Focus designed for
how your brain works.
A timer that adapts to your rhythm with flexible sessions, ambient soundscapes, and zero guilt. Built for ADHD brains.
Download on the App Store
A timer that adapts to your rhythm with flexible sessions, ambient soundscapes, and zero guilt. Built for ADHD brains.
Download on the App Store
No rigid 25-minute rules. No shame if you need to pause. Start when you're ready, stop when you need to.
Choose any focus duration from 5 to 90 minutes. Work at your pace, not someone else's.
Random thought mid-session? Tap to capture it — type or dictate hands-free — then get right back to work.
Build daily focus streaks with milestone celebrations. Streak freezes protect your progress when life happens.
A gentle 4-7-8 breathing exercise appears during breaks to help you reset before your next session.
See your timer on your Lock Screen and Dynamic Island. Stay focused without unlocking your phone.
Start a focus session, check your streak, or begin a break with just your voice.
From noise colors to binaural beats and Solfeggio frequencies — find the soundscape that works for your brain.
Built with ADHD brains in mind. Available in 28 languages.
Download on the App Store